The Holistic Approach to Hormone Health
Sophie Gleitzman is passionate about demystifying hormones and empowering clients with self understanding at every life stage.
A university qualified naturopath with an intuitive approach, Sophie helps women rediscover their menstrual health while also supporting the balance of adrenal, thyroid and metabolic hormones.
Sophie helps her clients to:
reduce side effects when coming off hormonal contraception
navigate the transition through peri-menopause and menopause
improve thyroid and metabolic health
address vaginal dysbiosis and recover genito-urinary health
understand PCOS and irregular cycles
find vitality postpartum
Her toolkit includes thorough investigations, individualised herbal formulas, nutritional medicines, diet coaching, flower remedies, menstrual cycle awareness and lifestyle guidance to offer a holistic approach to your treatment.
Naturopathic consultations available in the Southern Highlands, NSW and via telehealth online.
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Consultations
Book to see Sophie in person in the Southern Highlands, NSW or book a consultation online.
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Dispensary
The Southern Highlands Naturopathic Dispensary in Mittagong, NSW provides liquid herbal formulas, Australian Bush Flower remedies and select nutritional supplements. Available to practitioners across Australia as a convenient collection point for clients. Local delivery options available.
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Events
The Lodge Mittagong is a peaceful, multipurpose workshop and events space backing onto a beautiful bush setting in the heart of Mittagong, NSW.